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Ecotherapy Field Guide
All Practice Categories (87)
Click any category icon or name to open its full description:
Abortion Doula
Addiction and Substance Use
Adventure Therapy
Altar Work
Animal Assisted Therapy
Archetypal Astrology
Art Therapy
Ayurveda Counseling
Biblio Therapy
Birdwatching
Birth Doula
Business Coaching
Cannabis Coaching
Clinical Herbalism
Clinical Psychology
Cognitive Behavioral Therapy (CBT)
Couples Therapy
Crisis Response
Culinary Therapy
Dance/Movement Therapy
Death Doula
Depth Psychology
Drama Therapy
Dream Analysis
Eco Therapy
EMDR
Equine Therapy
Expressive Arts Therapy
Fairy Tales & Myth Making
Forage Guide
Forest Bathing (Shinrin-Yoku)
Gender Transition Counseling
Genograms & Genealogy Therapy
Gestalt Therapy
Group Therapy
Harm Reduction Counselor
Heart Math
Holistic Peer Counseling
Horticultural Therapy
Hunting Guide
Hypnotherapy
Indigenous Therapies
Integration Therapies
Integrative Mental Health
Internal Family Systems Therapy
Jungian Therapies
Labyrinth Guide
Marriage & Family Therapy
Marriage Counseling
Massage
Mind-Body Therapy
Morning Altars
Movement Therapies
Music Therapy
Narrative Therapy
Nature Guide
Neuro Feedback
Nursing
Nutritional Counseling
Occupational Therapy
Pastoral Counseling
Permaculture Guide
Personal Mythology
Play Therapy
Psychedelic Integration
Psychiatry
Psychotherapy
Rehabilitation Counseling
Reiki
Rites of Passage
River Guide
Senior & Elder Care
Social Media Literacy
Social Work
Somatic Experiencing
Somatic Therapies
Sound Therapy
Spiritual Herbalism
Tai Chi
Tarotpy
Transpersonal Therapy
Trauma-Informed Coaching
Virtual Reality Therapy
Wilderness Guide
Wilderness Therapy
Workplace Coaching
Yoga
Practice:Massage |
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Benefits of Massage
Massage therapy offers a wide range of benefits for both the body and mind. Some of the potential benefits include:
- Stress relief: Massage can help reduce stress levels and promote relaxation.
- Pain management: It may help alleviate chronic pain and muscle tension.
- Improved circulation: Massage can enhance blood flow and promote better overall circulation.
- Enhanced flexibility: Regular massages can help improve flexibility and range of motion.
- Injury recovery: It may aid in the recovery process from sports injuries or other physical traumas.
- Better sleep: Massage therapy can promote better sleep patterns and improve overall sleep quality.
- Boosted immunity: Some studies suggest that regular massages may help strengthen the immune system.
If you're considering getting a massage, make sure to consult with a licensed and qualified massage therapist to ensure a safe and effective session.
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